We will work together 1:1 through phone sessions. I will learn about your goals, current eating style, and how I can help you. We'll start with a 1 hour initial session to gather all of the information I need to support your goals, then we'll schedule 30 minute follow-up appointments.

You may know the right foods to choose but knowing what to do, and DOING what you know are very different and the "doing" part is the most challenging. Instead of just learning which foods to choose, I will be your accountability partner with weekly check-ins and support via email or text.

Coming soon...stay tuned :)